{"id":2830,"date":"2026-08-21T13:12:45","date_gmt":"2026-08-21T13:12:45","guid":{"rendered":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/llesiant-staff\/lles-meddyliol\/"},"modified":"2026-08-21T13:18:56","modified_gmt":"2026-08-21T13:18:56","slug":"lles-meddyliol","status":"publish","type":"page","link":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/llesiant-staff\/lles-meddyliol\/","title":{"rendered":"Mental Wellbeing"},"content":{"rendered":"<p>Occupational Health: 01286 679329 OR <a href=\"mailto:iechydgalwedigaethol@gwynedd.llyw.cymru\"><u>iechydgalwedigaethol@gwynedd.llyw.cymru<\/u><\/a><\/p>\r\n<p>Health and Safety: 01286 679004 (32004) OR <a href=\"mailto:iechydadiogelwch@gwynedd.llyw.cymru\"><u>iechydadiogelwch@gwynedd.llyw.cymru<\/u><\/a>\u00a0<\/p>\r\n<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Medra Counselling: As a member of the Council's staff you have confidential access to up to 4 counselling sessions a year.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">You will need to contact the Occupational Health Unit, where the qualified staff of the Unit will refer you on in complete confidence.<\/span><\/span><\/p>\r\n<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">You can contact the Occupational Health Unit via:<\/span><\/span><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"> e-mail: <a href=\"mailto:iechydgalwedigaethol@gwynedd.llyw.cymru\"><u>iechydgalwedigaethol@gwynedd.llyw.cymru<\/u><\/a> or call: 01286 679329<\/span><\/span><\/p>\r\n<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">If there is an emergency where staff want urgent support\/advice outside the Council's normal hours, it is possible to contact MEDRA directly on 0800 132 737 and a member of the team will be able to assist you or refer you on to appropriate agencies.<\/span><\/span><\/p>\r\n<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">We would like to emphasise that this will happen in complete confidence.<\/span><\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\r\n\r\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\r\n\r\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\r\n\r\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Iechyd Galwedigaethol: 01286 679329 NEU\/OR <a href=\"mailto:iechydgalwedigaethol@gwynedd.llyw.cymru\"><u>iechydgalwedigaethol@gwynedd.llyw.cymru<\/u><\/a><\/p>\n<p>Iechyd a Diogelwch: 01286 679004 (32004) NEU\/OR <a href=\"mailto:iechydadiogelwch@gwynedd.llyw.cymru\"><u>iechydadiogelwch@gwynedd.llyw.cymru<\/u><\/a><\/p>\n<p><span class=\"fontColorRed\"><strong><u>Cwnsela Medra<\/u><\/strong><\/span>: \u00a0Mae gennych fel aelod o staff y Cyngor fynediad cyfrinachol i hyd at 4 sesiwn y flwyddyn o gwnsela.<strong>\u00a0Bydd angen i chi gysylltu gyda\u2019r Uned Iechyd Galwedigaethol, ble fydd staff cymwysedig yr Uned yn eich cyfeirio ymlaen yn\u00a0<u>gwbl gyfrinachol.<\/u><\/strong><\/p>\n<p>Gallwch gysylltu gyda'r Uned Iechyd Galwedigaethol drwy:<\/p>\n<p><strong>e-bostio:<\/strong>\u00a0<a href=\"mailto:iechydgalwedigaethol@gwynedd.llyw.cymru\"><u>iechydgalwedigaethol@gwynedd.llyw.cymru<\/u><\/a><\/p>\n<p><strong>ffonio: \u00a0\u00a0<\/strong>\u00a0\u00a001286 679329<\/p>\n<p><strong>Os oes argyfwng ble mae staff yn dymuno cefnogaeth\/cyngor brys tu allan i oriau arferol y Cyngor, mae modd cysylltu a MEDRA yn uniongyrchol ar 0800 132 737 ac bydd aelod o\u2019r t\u00eem yn gallu eich cynorthwyo neu eich cyfeirio ymlaen i asiantaethau priodol.<\/strong><\/p>\n<p><i><span class=\"fontColorRed\"><strong><u>Hoffem bwysleisio bydd hyn yn digwydd yn hollol gyfrinachol.\u00a0<\/u><\/strong><\/span><\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Occupational Health: 01286 679329 OR iechydgalwedigaethol@gwynedd.llyw.cymru Health and Safety: 01286 679004 (32004) OR iechydadiogelwch@gwynedd.llyw.cymru\u00a0 Medra Counselling: As a member of the Council&#8217;s staff you have confidential access to up to 4 counselling sessions a year. You will need to contact the Occupational Health Unit, where the qualified staff of the Unit will refer you on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2828,"parent":2574,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2830","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/pages\/2830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/comments?post=2830"}],"version-history":[{"count":4,"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/pages\/2830\/revisions"}],"predecessor-version":[{"id":2834,"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/pages\/2830\/revisions\/2834"}],"up":[{"embeddable":true,"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/pages\/2574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/media\/2828"}],"wp:attachment":[{"href":"https:\/\/gwefannau-cg-prawf2.gwynedd.llyw.cymru\/en\/wp-json\/wp\/v2\/media?parent=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}